haha. i was just joking dude. But I am also a firm believer in the herbs. I had massive panic attacks for about 4 years. It got so bad at a point I went to the hospital at least once a week thinking I’m dying from a heart attack and where i was avoiding everything because I always thought in the back of my mind that this shit is going to happen when i don’t want ti to happen. So I just stayed at home and refused to go anywhere. And as fucked up and shallow as it sounds, all that shit is in your mind. I told myself I won’t let this shit affect me anymore. That together with some weed to relax has worked wonders for me.
And it really sounds like some hippy bullshit. But its all in the mind. and taking your mind off it works. However you find a way to do that. I was on medication, it did fuck all except fuck up my life further. Pills are rarely the answer.