i decided to spoil myself with 10 hotcross buns… man this is the best part of easter… now if i can just find decent pickled fish as well
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What kind of mixed peppers? 
Enjoy the massage!
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I saw pickled fish at Fruit and veg 
I dont eat hot cross buns - they have to much cinnamon and raisins
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Just say no to raisins in anything bread-like…
Speaking of which…
Would you like some toast?
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Lyk dai nie heerlik nie
Traditional Thai massage explained.
What is today called ‘Thai massage’ is an ancient healing system combining acupressure, Indian Ayurvedic principles, and assisted yoga postures.
Physical Health Benefits:
- Increases flexibility and opens joints. This increases protection from injury. Increases circulation and brings oxygen to the blood.
- Flushes lymph system and builds immune system.
- Detoxes tissues.
- Stimulates and improves digestion.
- Improves posture by equalizing and aligning both sides of the body.
Emotional Health Benefits:
- Reduces stress.
- Gives a feeling of being nurtured and cared for.
- Gives a feeling of “well being”, contented and happy, mental harmony.
- Gives comfort.
Energetic Benefits:
- Opens joints to allow flow of Life Force Energy (Chi, Prana).
- Helps balance and readjust “Sen” lines which support overall health, including organ function.
- Brings harmony to mind, body and spirit.
- Gives a feeling of “wholeness”.
Pelek practices the original (Nuat phaen boran), ancient/traditional massage.
The kind of massage I am going for
I’ve been corrupted, we get hot cross buns with no raisins, ones with no cinnamon, ones with apple pieces instead of raisins…
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See I need one with no cinnamon no raisins aka a normal boring bun
Not quite, they still use the candied orange peel, nutmeg, ginger, cloves and allspice. They just don’t add the raisins and cinnamon.
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a hot cross bun is only a hot cross bun if it has cinnamon and raisins!!!
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basically this:
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En ironies, is dai gross!
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Normal buns > hot gross buns (see what I did there?)
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I’m inclined to agree that a “hot cross bun” must be a spiced sweet bun made with currants or raisins marked with a cross on top.
Except snowflakes have decided that “sweet” is optional, “spiced” can be interpreted and “raisins” offend them. Which is why you can buy gluten free, diary free, vegan hot cross buns without cinnamon and raisins.
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In one go? 
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yes in one go… it would have been 12 if i didnt share with the lady who works with me…(she didnt want more than 2 though)
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Also, Hi
…
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Een ding wat ek vir gril en haat is n stranger wat my message! ! !
Ek het 1 vrou wat vir my sports massages gee, maar dis about dit
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Hahaha sien ek betaal eerder iemand om die stress knope los te maak as wat ek suffer