Fitness Q&A


#101

my entire body but mostly my legs. Even my arms hurt wtf? :smiley:


#102

Did you do a 1km bear crawl? =D


#103

haha no that was at the end for the last 10 meters.

running is brutal.


#104

You don’t have to swing them about wildly.


#105

hahaha! Can just imagine!
A girl actually came running with the other day, and she looked like a chicken trying to take off the whole time


#106

i bought myself a kettlebel this weekend. i will have a fabulous gluteus maximus come September, and maybe even some abs if im diligent enough


#107

What weight did you get? Lots of uses for Kettlebels yeah.

Keep in mind when you ever do squats, the lower you go the more your glutes will assist.
Hip thrust are also excellent for glutes


#108

i got an 8kg.

ja the hip thrusts you can feel working almost immediately.

im doing a 10 min(takes me way longer, cause im unfit and need breathers) kettlebell workout by this chick Amy on youtube.


#109

Awesome! just keep at it!


#110

Like this?


#111

BEST MUSIC VIDEO EVER!

Same but different


#112

Crossfit 2018 Regional Games on now. Even though I am not a crossfitter, is till love watching it

https://games.crossfit.com/video/2018-regionals-week-2-archive


#113

Some of these ladies are built amazing!!!


#114


#115

Damn!! Not too bad.


#116

Ya, for sure! And she’s pretty good at climbing too!


#117

Hot Damn! Those legs are insane!


#118

Nee man

That aint pretty


#119

For some people probably not. But I like it when a woman has muscle definition that is not vascular. Like above.
She is still VERY feminine (some slightly NSFW https://www.instagram.com/bakharnabieva/ ).
I think I also know and appreciate how much effort it takes for a lady to have a physique like that.


#120

I can see she is pretty, but for me, that is the same as stick figure girls. I like her lower legs and upper body, just not the thighs and ass - that just doesnt do it for me