MEW Punch Man Challenge

#202

Day 69

2021-04-16

@Beo @czc @z1oc

Do 5 sets of half your max sets of pushups and squats.

#203

idk why but dam my arms are sore today ><

1 Like
#204

Day 70

2021-04-17

@Beo @czc @z1oc

Do 5 sets of half your max sets of pushups and squats.

1 Like
#205

Thanks my dude.

1 Like
#206

Day 71

2021-04-18

@Beo @czc @z1oc

Today is a rest day so do 1 set of half your max sets of pushups and squats.

1 Like
#207

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3 Likes
#208

Did I over do it?

#209

Sorry, I just thought it was funny.

#210

I’ll do a pyramid thing next week.

1 Like
#211

Day 72

2021-04-19

@Beo @czc @z1oc

Do 5 sets of half your max sets of pushups and squats.

1 Like
#212

can someone call the cops a bus drove over me ><

4 Likes
#213

Day 73

2021-04-20

@Beo @czc @z1oc

Have a rest day with no reps.

2 Likes
#214

Day 74

2021-04-21

@Beo @czc @z1oc

Do 3 sets of half your max sets of pushups and squats

2 Likes
#215

Phew… not sure if it’s a exercise thing or increase in oxygen or just changes in current lifestyle, but I been waking up before my alarms go off and not just waking up, but feeling alert too.

3 Likes
#216

Same I even went as far as no phones in the bedroom and rather have a book before sleeping. I keep my phone on my PC desk that’s just outside the bedroom

2 Likes
#217

Day 75

2021-04-22

@Beo @czc @z1oc

Do 3 sets of half your max sets of pushups and squats

What time do you guys do your sets? Morning, afternoon, evening?

#218

I do mine between 5pm and 6pm then shower this gets me ready to study from 7pm till late

#219

Generally evening as that is when I am kinda free from kids and adulting, sometimes if i find a gap, I quickly fit it in. Also then I can go shower once cooled down.

1 Like
#220

I try to do them early morning, but otherwise its afternoon or late evening if I’ve been slacking.

#221

Day 76

2021-04-23

@Beo @czc @z1oc

Do 3 sets of half your max sets of pushups and squats