Day 77
2021-04-24
Do 3 sets of half your max sets of pushups and squats
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Damn, might have a wee bit of a sabbatical while I’m away for the long weekend.
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after this somewhat lazy weekend this will hard 
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okay, I’m back on track and joining the regime again.
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Day 82
2021-04-29
Do 2 sets of half your max sets of pushups and squats
Do 1 set of as many pushups and squats as you can
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Day 83
2021-04-30
A lost day. I’m sorry. 
Day 84
2021-05-01
Do 2 sets of half your max sets of pushups and squats
Do 1 set of as many pushups and squats as you can
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must say last few days I have not been able to do the full set i will be glad this next exam is Done. I do about half >< at least its something
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Day 86
2021-05-03
Do 2 sets of half your max sets of pushups and squats
Do 1 set of as many pushups and squats as you can
How much time do you guys set aside for this? In all honesty I have missed the past few days cos I am remembering too late and I don’t particulary want to exercise at 11pm, or after I have showered. As a result I am going to try and schedule in a regular routine for myself and try to make this habitual.
I try to set aside 1 hour at least somethings it’s hard with work and studies but I try to do it between 5 and 6
I try to do it in the morning between studying but sometimes it doesn’t work out and I’ve done my sets at 10PM.
Day 87
2021-05-04
Do 1 set of as many pushups and squats as you can
2 Likes
yeah I’m aboot the same there
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