week went ok i think cut down on more suger, keeping up with my training every day, increased amount of water as well. so I would say its been ok i think
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Do you have premium on myfitnesspal?
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I know just wanted to tag everyone 
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I do. Used free version for a while about 2 years ago, and subscribed to it this year back in August when I started my #fatmustfall efforts this year.
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I think I am doing wellish, not as active as I would like but time + jobs + family crap has not given me that much time - I just want it for a little me time so I try to walk even if its just up and down the street to get away.
At least the sugar thing has become a lot easier, Im craving less, snacking less, and when I do snack its on healthier options - I shared my dairy on myfitnesspal - shout if you wanna be friends on there to help keep us accountable
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I should add its a pity I don’t work at the shop full time, if only! I’m not stuck behind a pc then and I get to be more active. Did my daily steps from 9 till 3…all done
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Challenge for tomorrow:
Try get outside abit if you can spend some time with kids outside, go for a walk etc
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This week has been good, kept up with the training and was good with my food, I did however have a cheat meal yesterday so lets hope that doesn’t set in on the scale
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End of week 1, please remember to send in measurements for the week!
Well done for finishing the first week! This coming week i want everyone to keep track of what they eat, either by writing a food diary or using an app like myfitnesspal. This will allow me to help with the food side of the challenge and give better advice to each person individually.
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Sent it to you - and I think you can see my diary cant you?
Today I didnt have time to go mad with a walk, have been baking all day, but I am still hitting my step goal for the day. As of tomorrow I am upping my goal with at least another 500 steps per day, I know it doesnt sound like a lot, but with my schedule it works.
I am also requesting that my family gives me cash for my birthday so I can buy my own rebounder, so that on days when I need a boost (aka at least every second day) I can do some of my work out on there at home
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Yes i can so you dont need to send it to me 
hence why i want to use myfitnesspal
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Yay, I’m 2kg down from last week. @Donisia will send my measurements this evening. Sorry, forgot to do it yesterday.
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well done!
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Can I have a bye. I spent four days eating cake.
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Hey I sent in mine even if they didnt change - and weight I will do as soon as i go to my lady
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Still send through it’ll only make next weeks one look better
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My measurements are exactly the same as last week. Should I still send them?
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I did and mine also stayed the same
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I’ll send them in tonight.
I did bad over the weekend. Too many cheat meals… I’m trying to pass it all before I weigh myself again 
Really, I do fine during the week, but then on the weekend, I end up having too much wine and eating 2 weeks worth of healthy snacks before Monday. Didn’t help someone gave me a large slab of Dairy Milk on Saturday morning, and instead of rationing it out or passing it on to someone else, I polished the whole thing off…
I think I can sum it up with this:
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