Currently on
100 sit ups
70 squats
50 push ups but in sets of 10-15
have not run yet ><
4 Likes
Day 9
2021-02-12
@1nF4m0u5 @Beo @czc @Donisia @oltman @z1oc
Is a rest day.
Is it difficult to get your workouts in or is it a part of your day?
2 Likes
I’ve actually just now finished my workout for today. Granted my shins have been sore but didn’t stop me from doing the above. Guess it’s all just a mixture of life, kids, chores, house, wife etc. that just makes you lose track of time. That being said, I did also walk 5km today.
3 Likes
I try do it as soon as I get home in the afternoon
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Im finding it difficult as I have a physically demanding job as well 
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Day 10
2021-02-13
@1nF4m0u5 @Beo @czc @Donisia @oltman @z1oc
For both your pushups and squats.
For set 1: Try do the max you recorded on Day 8
For set 2: Do half of what you recorded
For set 3: Do as many as you comfortably can
3 Likes
Should I be recording e’ryday?
You don’t have to but it does help keep track of your progress.
1 Like
Im going to try keep up with the challenge but will probably miss days here and there
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Phew 
Tired, huh?
Day 11
2021-02-14
@1nF4m0u5 @Beo @czc @Donisia @oltman @z1oc
Today is a rest day.
Do you feel differently than you did when you started?
I’m not how to answer that. I don’t feel sore but I do have that feeling like I’m a little tense, you know, when you stretch it feels good. I have noticed I feel a bit more tired, perhaps due to the extra exertion. Otherwise feeling good.
1 Like
O wow must say its getting harder but some times easier
One thing I know for sure is I suck at push-ups no wonder he does it with One punch
Yeah, the pushups are my hardest challenge.
I find myself getting hungrier over a week in now. Have to stop myself from eating more.
Day 12
2021-02-15
@1nF4m0u5 @Beo @czc @Donisia @oltman @z1oc
For both your pushups and squats
Set 1: Do half your new max recorded + half of that again (so 3/4 or 75% of the new max)
Set 2: Do half your new max recorded + half of that again (so 3/4 or 75% of the new max)
Set 3: Do as many as you can comfortably do (not to failure)
Although @1nF4m0u5 you’re in hospital. So chill and let the doctors do their thing.
4 Likes
I’m gonna pause this challenge just untill my hand is 100%. Knowing me I’d still continue with the way it is now and mess it up further
3 Likes
cant reset today as i did not do anything yesterday work urg sometimes its like working remotely has no time limits
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Same here, the day just ran away with me. Not just work but family and kids etc. As a result, I will do yesterdays sets, today.
2 Likes