Im one of those who need total darkness to fall asleep and I use a white noise generator as well - the nights I forget to use it, I tend to struggle to fall asleep.
I also drive people nuts cos I use apps like f.lux on pc and on my phone to help with the light / screen issue - since I read on my tablet or phone a lot before bed it has helped a huge amount.
I do only sleep 7 hours at night but my body loves taking a nap just an hour or even 30mins during the day
Yeah it is cool, especially that water area. Yeah that one is awkward to see. You can see the one side from kind of in front of it in the water, but the other half you have to stand almost at the exit and look in the water for the reflection. Something like that if I can remember.
Yeah white noise is one of our main things to help. We have quite a loud fan in the room and an aircon which both brrrrr and mmhhhhh all night. If they are off the room just sounds ‘weird’ Too quiet
thats me too a lot of nights. have to force myself to stay awake until i can no longer keep my eyes open and then go to bed which is normally around 23:30 then i wake up maybe once or twice.
Jy! So this is where all the MyGaming peeps have moved to. It was kinda sad logging into MyGaming today for the first time in almost a year, just to find out that the forums are deserted and everything shut down. Maar nou ja.